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New Episodes Weekly

Level Up Your Mental Game 

Join us as we delve into the timeless wisdom of Stoicism and its practical applications within sports psychology for athletes striving for excellence in their respective sports. Each episode features insightful discussions, expert interviews, and actionable strategies aimed at helping athletes cultivate a stoic mindset and optimize their performance in and out of your sport. 

Streaming on all major platforms and YouTube

Sign Up With Your Email To Find Out When Our First Episode Drops!

Stoic AthELITES Podcast

A FUN WAY TO BUILD UP YOUR ATHLETIC MENTAL TOUGHNESS

Featured Episodes

Whether you're an aspiring athlete, a seasoned competitor, or simply curious about the psychology behind athletic success through the use of stoicism, our episodes provide valuable insights, expert interviews, and actionable tips to help you elevate your mental game in and out of your chosen sport.

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Episode 1- Are You A Stoic At Heart?
Are you a stoic person or consider yourself a resilient athlete? Are you familiar with the philosophy of Stoicism?  Coming Soon

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Episode 2- Is Sports Psychology Different From Mainstream Psychology?
If you are an athlete (both professional or amateur), want to improve your performance to it’s highest potential, and you understand that your mental toughness is equally as important as your physical practice, then you are in the right place!  Coming Soon

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Episode 3- Where Does Stoicism Intersect With Sports Psychology?
Being Stoic doesn't mean being emotionless. It means that you are able to utilize the right emotions at the right time. Sometimes it is time to be strong, like in high level competition, other times it is time to be vulnerable. Knowing how to shift will enable you to get the most out of your personal and professional lives!  Coming Soon

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MEET YOUR HOST

Alyssa Schaefer

Alyssa has been a competitive athlete for her entire life. First in gymnastics participating in high level competition until high school. After her career ending injury found her second love in the form of equestrian sport. 

​With a deep understanding of the challenges and mindset shifts involved in transitioning from a child to an adult athlete, through this podcast Alyssa is passionate about exploring sports psychology to enhance competition mindset, achieve work-sport-life balance, and embracing the mindset of a lifelong athlete.  

​So if you are a fellow athlete, no matter the sport, come deep dive healthy psychology tips and tricks you won't want to miss to elevate your performance quality!

​Cheers to your future success in and out of sports!

Do You Have A Topic You Want Us To Cover?

If so, please provide some more details about what you want to learn in regards to sports psychology and/or Stoicism. Your question could be the theme featured in our next episode!  

Email: hashtagteamfuego@gmail.com

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